ATHLETES PERFORM BEST IN FLOW
To perform at your highest level, you need an environment that understands pressure — not one that adds more of it.
Start where your body is today.
PRIVATE WORK
1–1 PERFORMANCE REBUILD — IN PERSON
High-level private work for athletes under pressure.
We work directly on breathing,
tension patterns,
pressure triggers,
and body control.
You rebuild clarity,
trust,
and internal stability.
Best when:
you collapse in key moments,
overthink,
feel constantly evaluated,
or don’t trust your body under pressure.
1–1 PERFORMANCE REBUILD — REMOTE
For athletes who travel,
compete internationally,
or need flexibility without losing depth.
We integrate your training,
schedule,
and recovery into the process
so support stays consistent
and progress stays real.
Best when:
you need high-level private guidance from anywhere.
GROUP WORK
PERFORMANCE INTEGRATION — GROUP
You train in a shared environment
where pressure becomes real.
Seen.
Challenged.
Supported.
You learn to stay stable while being observed,
recover after mistakes in real time,
and bring your training into real conditions.
Best when:
you perform well in training
but drop under pressure.
3-DAY ELITE PERFORMANCE REBUILD
This is not a retreat.
This is direct work on how your system
performs under pressure.
In 3 days,
we identify and break your pressure patterns,
rebuild breathing and tension under load,
restore control,
timing,
and trust in your body,
and simulate real performance conditions.
Best for athletes
who cannot afford to stay stuck.
COURSE
THE GENUINE ATHLETE – PLAYING THE GAME
Your starting point for understanding
pressure,
breath,
and performance.
This course helps you stop overthinking,
separate identity from results,
and build internal clarity.
You learn:
• what pressure does to the body
• how breathing changes performance
• how to reset before and during competition
• how to move from protection into play
Best when:
you feel stuck in repeating pressure loops
and need structure to move forward.
THE GENUINE ATHLETE – JUGANDO EL JUEGO
Tu punto de partida
para comprender la presión,
la respiración
y el rendimiento.
Este curso te ayuda a dejar de pensar demasiado,
separar la identidad de los resultados
y desarrollar claridad interna.
Aprenderás:
• qué le hace la presión al cuerpo
• cómo la respiración cambia el rendimiento
• cómo reiniciarte antes y durante la competición
• cómo pasar de la protección al juego
Ideal cuando:
te sientes atrapado en ciclos repetitivos de presión
y necesitas estructura para avanzar.
FIELD MANUALS
THE BREAKING POINT
A physical training manual
for athletes who know they have the skill —
but lose access to it
when pressure becomes real.
Understand what happens
in your body under pressure,
identify your personal pressure pattern,
and train practical responses
you can use before
and during competition.
Inside:
• pressure-pattern self-assessment
• 12 practical pressure drills
• QR video demonstrations with Jure Koscak
• 30 / 60 / 90-day Scoreline
• guidance for athletes,
parents,
and coaches
Best when:
you want a physical tool
you can keep in your bag,
practise away from a screen,
and return to whenever pressure
starts changing your performance.
EL PUNTO DE QUIEBRE
Un manual de entrenamiento físico
para atletas que saben
que tienen la capacidad —
pero pierden acceso a ella
cuando la presión se vuelve real.
Comprende qué ocurre
en tu cuerpo bajo presión,
identifica tu patrón personal de presión
y entrena respuestas prácticas
que puedas utilizar
antes y durante la competición.
Incluye:
• autoevaluación de tu patrón de presión
• 12 ejercicios prácticos
para entrenar bajo presión
• demostraciones en vídeo
mediante códigos QR
con Jure Koscak
• marcador de progreso
de 30 / 60 / 90 días
• orientación para atletas,
padres
y entrenadores
Ideal cuando:
quieres una herramienta física
que puedas llevar en tu bolsa,
practicar sin depender de una pantalla
y utilizar cada vez
que la presión empieza
a cambiar tu rendimiento.
WEBINAR
THRIVE UNDER PRESSURE
REGISTRATION OPENING SOON
Understand why your performance
can change under pressure —
even when the skill,
preparation,
and ability are already there.
In this live session,
Jure breaks down what happens
to breathing,
tension,
attention,
decision-making,
and access to automatic skill
when the moment starts to matter.
You will learn:
• how pressure changes your state
• how to recognize your own pressure pattern
• why trying harder often makes the problem worse
• what can be trained before pressure arrives
Best when:
you want to understand
what is actually happening first —
before choosing a deeper training path.
NOT SURE WHERE TO START?
We’ll identify what your body
and performance need right now —
and choose the format
that fits your current phase.
The right environment changes everything.
COMPANY
Tennis Academy by Anja Prislan S.R.L.
CALLE PASEO EL SOL OESTE, VILLAS SOL II, RESIDENCIAL COSTA BAVARO
Higuey, 23000, Dominican Republic
Business Registration Type: RNC
Business Registration Number: 132084357
EMAIL: [email protected]
PHONE: +1829.395.7168
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