Private, in-person work for athletes who lose control under pressure.
We rebuild stability in your system — and train it in real conditions.
You get the full system plus direct supervision, real-time correction, and live pressure integration.
This is not mindset coaching.
This is nervous system regulation applied under pressure — in real performance conditions.
When you stop shifting into survival, performance becomes stable again.
Your body stays stable when attention is on you.
Skill remains accessible when it matters.
You reset quickly instead of spiraling.
Your system stops guarding unnecessarily.
You compete freely without fear of what it means.
Your system learns how to switch off before events.
This is what allows performance to show up when it matters.
Because this is trained under pressure — not understood in theory.
I see the subtle changes you miss — breathing, tension, micro-freezing.
When your system tightens or freezes, we correct it immediately.
Direct physical cues to restore posture, breath, and movement.
You train under pressure — without losing control.
In-person work speeds up change you can’t achieve alone.
THE FULL PROCESS — APPLIED TO YOUR BODY, UNDER PRESSURE.
This is how we take you from survival… back into play.
We identify your exact collapse sequence under evaluation.
Not conceptually — but physiologically. We track what changes first and when control breaks.
We define what activates your system during real performance moments.
When triggers become predictable, they stop controlling you.
You retrain breathing so it stays stable when intensity rises.
You replace chronic tightness with usable, controlled movement.
We remove the threat from evaluation so you can compete freely.
Avoiding pressure strengthens the problem.
We reintroduce pressure in a controlled way so your system learns it is safe to perform while being watched.
You stop carrying errors into the next point.
Most athletes follow routines without controlling their state.
We build a regulation framework tailored to your pressure pattern.
Pressure often shows up the night before competition.
We train your system to switch off when needed and activate when required.
You leave with structure so this doesn’t disappear after the 3 days.
You don’t just understand this process.
You apply it in real time.
Under evaluation, something changes: breath tightens, timing breaks, decisions rush.
In key moments, your body speeds up before you can control it.
It’s not fear — it’s a protection response activating too early.
Your body is healed — but it still holds back.
There’s a protective brake you can’t override with willpower.
One mistake stays with you.
Instead of returning to play, you stay stuck in your head.
The night before competition, your system stays on.
Even when exhausted, you can’t switch it off.
Pressure doesn’t stay on the court.
Jaw tight, breath shallow, shoulders guarded — even at rest.
This is not lack of talent.
This is a system that loses control under pressure.
This is not theory. This is how we work — step by step.
First, we identify exactly what changes under pressure: breathing, tension, timing, and when control breaks.
In-person work allows real-time correction. I see what you can’t — and adjust it immediately.
We regulate the state that allows performance to happen.
You learn to stay stable while being watched, evaluated, or challenged.
Stability first. Expression second.
For athletes who need fast, measurable change — not more theory.
This is an intensive, in-person reset.
Three days focused on recalibrating how your system behaves under pressure.
WHAT HAPPENS:
Limited availability.
This format is reserved for athletes in high-demand phases.
This is not information. This is implementation.
Complete approach for continued integration.
Direct supervision. Real-time correction.
Built around your exact pressure pattern.
Clear structure for execution under pressure.
So stability holds beyond the session.
Limited to 10 athletes. You secure your place before the group fills. This is for those who decide early and commit.
Standard rate once limited spots are filled. Only available if the group is not full.
No. This is nervous system regulation applied directly to performance. We don't talk about motivation; we physically recalibrate your breathing, tension, and protection responses in real time.
All in-person sessions and the 3-Day Immersion take place in Punta Cana, Dominican Republic.
Accommodation and meals are exclusively included in the 3-Day Private Immersion package. For the 6 and 12-session packages, you handle your own stay.
Yes, all packages include full access to the comprehensive Performance Regulation digital course material.
You secure your spot by booking a call first. On the call, we identify your pressure pattern, choose the correct entry point (package), and arrange payment details directly.
You don’t need more training. You don’t need more effort. You need to fix what breaks under pressure. If you’re serious about that:
Apply.
We confirm fit.
Then you secure your place.
Small group. No spectators. Only athletes ready to change how they perform.
Tennis Academy by Anja Prislan S.R.L.
CALLE PASEO EL SOL OESTE, VILLAS SOL II, RESIDENCIAL COSTA BAVARO
Higuey, 23000, Dominican Republic
Business Registration Type: RNC
Business Registration Number: 132084357
EMAIL: [email protected]
PHONE: +1829.395.7168
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